Casey is known for her ability to balance her busy life filled with social events, a fun-filled marriage, her career, and bodybuilding competitions. After attempting and failing at numerous dieting approaches in the past (keto, Pinterest meal plans, mlm shake diets, and skinny teas) she decided to take it upon herself to educate herself on the most SUSTAINABLE way to achieve results while not sacrificing her current lifestyle. Certified in both Nutrition and Training, Casey helps her clients reach their dream bodies without giving up wine night with the girls or weekend brunch dates. Mental health is just as important to Casey as physical health and with that comes enjoying all life has to offer without feeling like you’re missing out. She is undoubtedly living a busy life but she is a big believer in  the motto “time is of the essence.”  Having a corporate accounting career, Casey is very familiar with the struggles of working a 9-5 (or even longer hours during tax season) and trying to find time for fitness in your lifestyle. If she can do it, so can you!